Studio Information
Ginny Nadler
2820 Ludlow Road
Suite 3
Cleveland, Ohio 44120
(216) 534-7571
(216) 295-5777

e-m@il: ginny@bodywisdom.biz

How To Choose Yoga Classes That Are Right For You

If you're like many students, you may choose your class based on which days are free in your schedule. And while you may discover that you can get a lot out of any class, you also may find yourself drawn to a particular style or teacher. Follow your intuition, assess your skill level and play!

Levels 1-2: for the beginner student who has had little or no previous instruction or who hasn’t practiced in many years.

Levels 2-3: for the student who has practiced for a year or more. Backbends and inversions included.

Level 3: for the intermediate student who has studied and practiced for several years.

Level 4: for the advanced student who wants to work on more challenging postures and whose practice includes head-stands, shoulderstands and backbends.

Mixed Levels: open to all levels and designed to let each student work at his or her own pace.

Ginny teaches Core Body Wisdom at SeaChange NY every month. Look at the schedule of workshops to view her schedule.

SeaChange New York
31 West 26th Street
New York City, N.Y. 10010
(212) 889-7300
info@seachangeny.com
www.seachangeny.com

Ginny's On-going Classes in Cleveland:

The Yoga Studio in The Ballroom
2812 Fairmount Blvd
Cleveland Heights (close to Coventry)
Located on the SW corner of Fairfax and Fairmount

Please park cars on Fairfax on the opposite side of the street as there is no on street parking on the same side as the house. Walk back to Fairmount and turn into the driveway. The second door you come to is the entrance. There is a sign on the door. Walk up to the 3rd floor.


For Ginny's Workshops in New Haven, CT
Directions to Raven's Wing Yoga Studio
869 West Main Street (Rt. 1) Branford, CT
Phone: 203-481-8645

From New Haven:

From I95 north take the Frontage Road exit and proceed past the T.J. Max mall. Continue until you pass another shopping center on the right and proceed up a slight hill. After McDonalds on the left you will will see another small shopping mall on the right with a Joann's Fabrics and Meyers Florist. Raven's Wing is located above Meyers Florist. Sally Murphy is the director of the studio.

Phone: 203-481-8645

Train or bus:
New Haven is a major hub, with regular service for AMTRAK (800-872-7245) and Metro North (800-638-7646) trains. The Yoga Studio is about one and a half miles from the station, which also services commercial bus lines. Follow directions above

Air Travel:
There is limited air service to Tweed-New Haven Airport which is located about three miles from The Yoga Studio. Follow directions from the East above. Bradley International Airport is a major airport located one hour North of New Haven. There is regular limousine and rental car service to New Haven. Follow directions from the North above. New York airports are one a half hours Southwest of New Haven. Follow directions from the South. CT Limousine Service 203-878-2222 Toll Free # 877-718-5923 Prime Time Airport Shuttle 800-733-8267

Registration


To register for classes, workshops, or expeditions email ginny@bodywisdom.biz and include your name, address, day and evening phone and what you wish to sign up for in the body of the e-mail. Pre-register with Sally at Raven's wing in advance to secure your participation.

To registeer for classes and private sessions in New York City call or email SeaChange at info@seachangeny.com (212) 889-7300.

Cancellation Policy:

If you register for a series or workshop and cannot attend, you must call The Studio three working days before the start of the program. No refunds will be given; credit will be issued (less a $10 fee) and will be good for one year. The Studio may also cancel classes due to severely inclement weather.