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 CBW, NSA & SRI |
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| Core Body Wisdom is a precise approach that provides access to the body’s innate core to put the pelvis in extension and to stand in our bones. The Story: Pain is incurred through repetitive movement and strenuous workouts, with a pelvis out of alignment, especially in “power yoga classes” where movements are quick, leading to knee and hip replacements (the boomer generation experienced over 400,000 hip replacements just last year) and spinal surgeries. Shoulder injuries, rotator cuff injuries, and carpal tunnel syndrome are common complaints and we must bare witness as to how we hold this building up (standing) and as we sit at computers for as many hours as we do. Can we continue to ask this body to perform all that we demand from a misaligned musculature that is dramatically pulling our bones out of alignment? All of us two legged beings, from the first step we take as a child create imbalance; we favor one side. This awareness usually appears as we awaken to how we carry ourselves on each side of the body. “How is it that I move more freely in a yoga pose or can stretch on one side so deeply, only to have such a dramatic experience of limitation on the other?” Oftentimes, scoliosis in the base of the spine manifests higher up as we lean our building to one side. By the time pain and injuries arrive, the historical pattern created in the musculature is so embedded that we become prisoners in our own body. As a result of living “out of anatomical balance” we not only create physical manifestations, we create emotional barriers to freedom. The heart area slowly compresses with our depressed posture, we cannot adequately breathe to “feed” this vessel, which holds our light. Depression and lack of hope, resigning ourselves to a body that cannot change and one that lives in constant pain has a dramatic influence on our lifetime story. The Change in the Story: Working in our core awakens us to a deep knowing of our misaligned anatomical structure to help us understand the creation of our structural story. Practitioners become informed participants in the creation of a healthy upright body with support. Muscle is unraveled over bone to create balance, standing in the bones on two legs. The results are freedom in movement, freedom and relief from pain, connecting with sacrum and pelvis to open areas that have been closed for years. The tools for transformation are provided, the doorways are opened and as we let go of the old, we transform into the truth of who we are. As old bindings unravel in the body, old belief systems binding us to habitual stories dissolve as well. We learn to stand in our bones, to stand in the earth, not collapsing our structure on the earth. The focus of this teaching is on the sacred geometry of the body through which space is created to open energetic pathways for healing. Finding this place of imbalance is the first step…awakening…and then learning and incorporating the tools to create freedom of movement is the doorway to greater freedom, to letting go, to transformation. It’s about learning to stand on two legs, what it means to honor our presence here, what it means to live with grace and gratitude and an open heart. Network Spinal Analysis: The current wellness research indicates that one’s wellness/illness experiences are in direct relationship with the bodymind’s ability to shift tensions patterns into ease. Network Spinal Analysis (NSA) care is an evidence-based approach to wellness and body awareness. Gentle precise contacts along the spinal-neural system cues the brain to create new wellness promoting strategies that are associated with the spontaneous release of spinal and life tensions. New strategies are developed that use the accumulated tension patterns as fuel to reorganize the body-mind at a higher more effective level of physiology and function. These new developmental options and strategies can even exceed one’s expectations such as a change in brain function, which has been shown to affect choice, allowing people to surpass their own limiting beliefs. People under NSA care make healthier choices, become more joyful, compassionate and loving individuals. With the development of New Neurology that support life and growth, clients report that they are able to move away from the “stress out” primal reactions of the limbic part of the brain where one’s choice is based on survival…and move towards the more loving, compassionate, creative frontal lobe of the brain, a place I like to call the “seat of ones humanity”. “Network Care has a direct effect on wellness which is twice that expected from healthy lifestyle practices (exercise, risk avoidance, optimal food choices). Network also has a major indirect effect on wellness by promoting healthy life-style choices.” - R.H. Banks, PHD, Department of Anatomy and Neurobiology, Univ. of California, Irvine Through specific low force touches to the spinal-neural system, assists the brain in developing new strategies to:
When one combines healthy lifestyle choices such as exercise, conscious eating, and risk avoidance choices such as no smoking and moderate alcohol consumption, Network Care has a direct effect on wellness that is triple that expected from healthy lifestyle practices. |
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